越谷市 南越谷 新越谷 ネイルサロン【アステリズム】
スーパーフード
こんにちは ミナミです
巷で話題の
スーパーフード 【フリーカ】を使った
デザートいただきましたー♡
お手製です |ﾟДﾟ)))
マンゴーソースをたっぷりかけて
初めて食べた フリーカは
プチプチの新食感( ´艸｀)
穀物なので腹もちがよくてヘルシー
栄養価も高いので
まさにスーパーフードだそうです♡
スーパーフードって
あんまり美味しくないイメージでしたが
これなら食べ続けられそうです！
ごちそうさまでした～♡
フリーカについて
詳しくはこちらで↓↓↓
2016.10.27 / スタッフブログ
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